YogaBeats is an embodied movement practice. We reconnect back to self through ourselves. Tapping in to raising our frequency, vibrations and flow state through Yoga, Dance, Freedom Movement, Breath work and Meditation.
We begin with Intention setting and Breathwork and then use the power of Movement and Sound. Music and Beats to Uplift, shake out and move energy through the body. Then soak up the benefits in a Crystal Bowl Soundbath Savasana. You will feel uplifted, free, energized and connected.
Meet you on the mat!
Workout - FREE! (included in your event entry!)
BYO Yoga Mat
*You must have a GA entry ticket into the festival to access the workout. Presentation of ticket is required to partake. Secure your spot as part of your ticket purchase.
Sunday 3:30pm
Studio 3 (via livestream)
Cardio and muscle-conditioning routines are synced to original music customized to match every single move. Every squat, every lunge, every burpee is driven by the beat.
Saturday 1:30pm
Bringing back some of the old school moves from 70s, 80s, 90s, this Retro Aerobics class is a mix of high impact, low impact and dance moves!
Saturday 10:30am | Sunday 10:30am
Have you ever thought that you're not flexible enough to do yoga, or yoga is boring? Then you haven't tried The Ralston Method.... join the yoga revolution! You'll move your body in creative ways around your mat leaving you feeling lit up, alive and at ease within yourself.
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