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Healthy Living Kitchen

We've got a great line up of experienced, qualified and passionate foodies to share some of their delicious and easy food ideas for you!

Eating healthy doesn't always seem as easy as it sounds and getting creative can be a struggle. We're here to offer some helpful tips and creative ideas for eating healthier at home. You can find out more about our Healthy Living Kitchen Guests below.

 

ABOUT GUESTS

Saturday 13 March 2021

To be announced

Saturday 11:00am

Details TBC

 

TO BE ANNOUNCED

Saturday 12:00pm

Details TBC

Sarah Tanner

Saturday 1:00pm

Sarah is going to share her secrets to stress-busting adaptogenic ingredients and how to incorporate them daily in some seriously delicious smoothies. From medicinal mushrooms to ancient ayurvedic herbs, she will make it all so simple to start de-stressing faster than you can say Astragalus!

 

PLANT-BASED

Buffy Ellen

Saturday 2:00pm

This Raw Afghan Brownie is gluten free, vegan, refined sugar free and paleo friendly! It's one of Buffy's favourite treats and one that's easy to whip up for a treat or for guests. Who would've thought such simple ingredients would make such a smash-hit!

 

PLANT-BASED | REFINED SUGAR FREE | VEGAN | GLUTEN FREE | PALEO FRIENDLY

To Be Announced

Saturday 3:00pm

Details TBC

Kathy Xu

Saturday 4:00pm

Who doesn’t love takeaways? And even better when you can enjoy them more often by making healthier versions at home. Kathy Xu (@balanceyourplate) shows us that by adding extra veggies, choosing lean protein sources, and using less salt and oil, it is possible to recreate your favourites!

 

WHOLEFOOD

Sunday 14 March 2021

Two Raw Sisters

Sunday 11:00am

Sick of having the same boring stir-fry night after night? This Tahini Greens, Tamari + Fried Garlic recipe takes a stir-fry to the next level with a simple infused garlic and chilli oil. A dash of Tamari adds a lovely salty flavour to the vegetables. If you can’t get hold of kale, any green works perfectly. i.e silverbeet or bok choy are delicious. 

Filled with pantry staples, Chocolate Chip Banana Bread Balls are the perfect snack or breakfast on the go. 5mins to make, minimal dishes + no cooking!

 

PLANT BASED | GLUTEN FREE

Buffy Ellen

Sunday 12:00pm

Spiced Cauliflower Fritters are the perfect mid-week meal. This fabulous recipe from Buffy Ellen of Be Good Organics combines cauliflower and chickpeas to create a deliciously light and fluffy fritter. Meanwhile the spice blend takes them next level in terms of flavour complexity. 

 

VEGAN | GLUTEN FREE | DAIRY FREE

Sarah Tanner

Sunday 1:00pm

Sarah is going to share her secrets to stress-busting adaptogenic ingredients and how to incorporate them daily in some seriously delicious smoothies. From medicinal mushrooms to ancient ayurvedic herbs, she will make it all so simple to start de-stressing faster than you can say Astragalus!

 

PLANT BASED

Elle Herself

Sunday 2:00pm

Following a low carb keto diet is not all bacon and eggs!  Elle is sharing how to make a fresh keto friendly smoothie bowl that’s refined sugar-free and will keep you feeling full and satisfied!  Elle will also walk us through how to make a simple keto cheesecake mousse that takes no time at all to whip together, and is guaranteed to satisfy your sweet-tooth!

 

KETO | REFINED SUGAR FREE | LOW CARB

Two Raw Sisters

Sunday 3:00pm

This Tahini Broccoli ticks all of those boxes. Using ingredients you will all have at home and used many times before. Crispy fresh raw broccoli, crunchy walnuts + yummy chewy cranberries tossed through a creamy Tahini Sesame Dressing.

Plus, we could eat ice cream all day everyday if we could. Some of you may be familiar with Banana Ice Cream, we have jazzed this one up a bit to taste identical to that nostalgic childhood banana smoothie. Drizzled with a creamy Tahini Chocolate Shell that hardens from the cold ice cream.

 

PLANT BASED | GLUTEN FREE | DAIRY FREE

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