With more than 35 workouts on offer across the two days, you can try everything from HIIT to yoga...even retro 80's aerobics! Experience unlimited workouts of your choice with all workouts offered included in your entry ticket. Some workouts need to be pre-booked while others are first come, first served on the day.
We’re big on education and helping people understand what works best for them and how they can achieve their goals. We have health & wellness experts providing their knowledge and advice for you to take away.
The Healthy Living Kitchen features qualified nutritionists and passionate foodies sharing ideas around how to create healthy, creative and super easy meal options as well as advice and knowledge on everything nutrition. Keto, plant-based, vegan, gluten free options and more!
Experience yoga with some of NZ's top yoga talent hosting classes on the grass throughout the weekend! Nikki Ralston, Claire Eli, Maddie Brosnan, Kelly Mac and more!
We've hand picked healthy and delicious food trucks offering a range of food options to satisfy every tummy. Plant-based, keto or just healthy wholefood, no problem!
HADO™ is the first augmented reality sport available right here in NZ! See how technology promotes movement! It's like dodgeball but you throw superhuman energy balls at your opponents and deploy protective shields so you don't get hit.
SATURDAY ONLY. Brought to you by Crossfit East Tamaki, Propolis Fitness Collective & CrossFit MeccaSee what CrossFit is all about for all fitness levels! Try a CrossFit class with some of NZ's most experienced coaches plus watch some of NZ's top CrossFit athletes throughout the day.
SUNDAY ONLY. Olympic Weightlifting is the perfect blend of strength, speed, coordination and balance. This is your chance to learn more about the sport, see some of our best in action, and have a go yourself! Sign up for workshops before seeing the heavy hitters battle it out in the Invitational from 1pm.
SUNDAY ONLY. Powerlifting is the ultimate test of strength and something all gym-goers can relate to - how much can you squat, bench press and deadlift? Watch some of NZ's top strength athletes battle for the title of best pound for pound lifter in NZ.
Have a go at HUNGERBALL! A specially-designed inflatable enclosed arena with six goals for ball games like soccer and hockey where each player blocks a goal and attacks at once either individually or in small teams.
Have a passion for fitness and want to make it a career? We're running Instructor Training Workshops on Friday 12 March - the day prior to the Festival! Become a STRONG Nation™ Instructor or a Zumba® Instructor and turn your passion into income!
Check out all the action happening across the two days of the festival in the Solid Strength Equipment Training Arena!
Join Mai 88.6 and take on their "How High Can You Jump" activation to be in to win some epic prizes!
LiveFit features a number of guests sharing their knowledge, advice and experiences and providing you with tools and ideas to help you with your health & fitness journey.
Live cooking demonstrations take place throughout the weekend giving you a chance to see healthy and simple ways you can eat better from some of NZ's biggest nutritionists, chefs and qualified professionals.
See some of NZ's best health, fitness and wellness brands at the festival. Find out who'll be there here
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