Enter your search term below

Ad banner 1060x210 Follow Social

Workout with Kirsty Godso

Nike Training Club showcased workouts online so you can try them at home. Nike Master Trainer Kirsty Godso leads you through a 40min workout with her signature energy to high intensity training and cardio. No equipment needed!

LiveFit Festival Guest and Nike Master Trainer Kirsty Godso provided an online workout that you can do at home as part of the Nike Training Club community workout classes that are live on YouTube.

NTC says, "While we may not be together physically, we are bound by our drive to keep moving". 

Kirsty Godso brings her signature energy to high intensity training and cardio with this 40min workout below. No equipment needed and suitable for any fitness level.

Kirsty Godso NTC Workout

others you may be interested in

WOMEN AND EXERCISE - WHAT TYPE IS RIGHT FOR YOU

When it comes to working out for a women, there’s a few things you should consider before deciding on what type of exercise you do. Finding the right one for your body is important and you’ll be surprised how your monthly cycle can play quite a key role.

Read more
AN AMRAP FOR THE ROAD

In our busy lives between work, travel, kids and the wet weather (you know it!), it can be hard to squeeze in the time to get to the gym or do a workout of any kind. As long as you do something to move each day. Here's a workout for the road.

Read more
WHY TURMERIC IS THE SPICE TO SPICE UP YOUR LIFE

You’ve probably heard the hype recently that Turmeric is the go to spice when it comes to the various health benefits, and you‘ll be pleased to know turmeric does actually live up to the hype.

Read more

JOIN THE SQUAD!

Subscribe to get news & announcements on LiveFit events first plus there's also Exclusive Subscriber ticket offers, Special offers from our brand partners, Healthy recipes, Workouts and so much more! It's free!