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Protein Pancakes

Course: Breakfast
Prep time: 2 minutes
Cook time: 10 minutes
Serving: 1 person

Ingredients:

1 banana
2 eggs
1 scoop or serving of protein powder

Instructions

1) Blend all ingredients together.

2) If the mixture is too stiff, add a splash of water and blend again. If too runny, add a sprinkle more protein powder. You’re aiming for it to be thick, but pourable!

3) Heat a fry-pan to a medium-low heat. Grease with oil/butter.

4) Pour circles of pancake mixture into the pan. Cook for a minute or so each side, until easily flippable with a spatula.

5) Enjoy. Top with yoghurt, fruit, nuts if you like and some Pure Maple Syrup.

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About the author

Danijela Unkovich

Registered NZ Nutritionist Danijela Unkovich holds a Bachelor of Science double majoring in Human Nutrition and Physiology, and is culinary trained with esteemed Le Cordon Bleu, London.

She works across clinical and community nutrition, and on the side runs the health platform Healthy Always, a place she writes on topics of health and shares healthy recipes.

She is the nutritionist for adidas Runners Auckland.

As a passionate foodie, and food-first nutritionist, she enjoys showcasing meals that are not only nutritious, but also delicious.

www.nourishandtempt.com

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